Have You Been Looking for a Way to Find Relief of Your Pain?
Experience personalized physical therapy at Physical Therapy Plus
Studies indicate that physical therapy can be vital to recovery for people suffering from pain or injuries. Working closely with a PT at one of our three offices in Canastota, Syracuse and Baldwinsville, NY, can speed up your recovery process, reduce pain, and regain full function. Physical therapists also play a crucial role in preventing further injuries, contributing to overall wellness and quality of life.
Our physical therapists treat a wide variety of conditions that can affect our daily activities. These include common issues like low back pain, knee and hip osteoarthritis, or more complex conditions like stroke and multiple sclerosis.
At Physical Therapy Plus, our physical therapists employ various techniques tailored to individual needs. These may include manual therapy (hands-on mobilization of joints and soft tissue), therapeutic exercises (designed to regain strength, flexibility, and endurance), functional activities, and patient education (to improve understanding of the condition and its management). Techniques like electrotherapy and heat/cold therapy may also be used as adjuncts to these treatments.
We’re committed to helping you regain your independence and get back to the activities you love. Our expert physical therapists use evidence-based practices to provide comprehensive care tailored to your needs.

Don’t let pain or injury hold you back. Experience the transformative power of physical therapy. Contact Physical Therapy Plus today at (315) 476-3176 to schedule your consultation!
What Do Physical Therapists Do?
Physical therapists (PTs) are healthcare professionals trained in the science of healing and the art of caring. Their expert body movement knowledge and hands-on clinical skills help patients manage a variety of physical health conditions with physical therapy – from sprains and strains to chronic conditions and post-surgical rehabilitation.
Our PTs in Canastota, Syracuse and Baldwinsville, NY take a holistic approach, viewing the body as an interconnected system rather than focusing on one particular illness or injury. Their goal is to restore mobility, improve physical function, and help individuals lead active, pain-free lives.
Working closely with a PT can speed up your recovery process, reduce pain, and regain full function. For example, low back pain is one of the most common conditions affecting the global population. Research shows that up to 80% of individuals will experience back pain at some point in their life. Physical therapy interventions, such as exercise and manual therapy, effectively manage this condition.
Similarly, osteoarthritis, affecting over 32.5 million adults in the U.S., often results in mobility limitations and reduced quality of life. However, research shows that physical therapy, including exercises focused on strength, flexibility, and balance, can significantly improve function and reduce pain.
Stroke is another prevalent condition that significantly impacts functional abilities, affecting nearly 800,000 people in the U.S. annually. Fortunately, with the help of physical therapy interventions like neuro-rehabilitation, most stroke survivors can regain substantial independence.
At Physical Therapy Plus, we’re committed to helping you regain your independence and get back to the activities you love. Our expert physical therapists use evidence-based practices to provide comprehensive care tailored to your needs.
Contact us today at (315) 476-3176 to schedule your consultation and embark on your journey to recovery!

Anticipate a Path to Improved Health
Your Guide to Physical Therapy Visits
Stepping into our physical therapy clinic in Canastota, Syracuse or Baldwinsville, NY for the first time is like exploring a new territory. It’s a journey you’re about to embark upon, filled with various techniques and strategies, all aimed at restoring your physical well-being. Let’s break down the process to help you understand what to expect.
The first step on your road to recovery involves a comprehensive evaluation by our highly trained physical therapists. This assessment goes beyond surface-level symptoms, delving deep into the root cause of your discomfort.
Our experts take time to understand your medical history and use specialized testing tools to examine your posture, joint motion, muscle strength, and overall mobility. This comprehensive approach ensures a tailor-made recovery plan that addresses your unique needs.
Each technique is tailored to ensure comfort and maximized recovery potential. We don’t only heal but empower you with knowledge and tools to maintain your improved health state.
Contact one of our three offices today in Canastota, Syracuse or Baldwinsville, NY by calling (315) 476-3176 to schedule your comprehensive evaluation!
Our therapists then employ a host of evidence-based techniques, here are some of the most common strategies you can expect:
Manual Therapy
This hands-on approach helps to decrease pain, improve movement and induce relaxation. Techniques can include soft tissue work (massaging muscles and tissues) and mobilization/manipulation of joints.
Therapeutic Exercise
These are specific exercise sets recommended to improve the function and performance of your body parts affected by injury or illness. The exercises could range from stretching for enhanced flexibility and strengthening workouts to balance and coordination tasks.
Neuromuscular Re-education
This strategy aims to restore normal body movement by re-training your nervous system and muscles to work together. It involves balance tasks, movement techniques, and muscle-retraining exercises.
Electrical Stimulation
Electrotherapy uses mild electrical pulses to manage pain, reduce inflammation, boost blood circulation, and enhance muscle function. Techniques like TENS, IFT, NMES, and Russian electrical stimulation can be incorporated into comprehensive physical therapy programs to improve range of motion and overall movement.
Ultrasound
Therapeutic ultrasound uses sound waves to treat conditions like tendonitis, bursitis, and osteoarthritis by enhancing circulation, accelerating healing, and alleviating pain. This non-invasive therapy can improve mobility and quality of life for individuals suffering from various injuries and chronic pain conditions.
Kinesio Taping
Kinesio Taping is a therapeutic method that supports muscles and joints, reduces pain and inflammation, and improves athletic performance, helping athletes recover quickly from sports injuries.
Whirlpool/Wound Care
Whirlpool therapy uses pressurized water systems to target pain, providing physical and physiological benefits such as reducing pain and inflammation, improving range of motion and mobility, promoting tissue healing, aiding desensitization in cases of hypersensitivity, and contributing to general strengthening.

