Skip to content
  • About
    • Our Practice
    • Our Team
    • Our Locations
    • Careers
  • What We Treat
    • Orthopedic Rehab
    • Back Pain and Sciatica
    • Neck Pain
    • Sports Related Injuries
    • Work Related Injuries
    • Hip, Knee, Ankle, and Foot Pain
    • Shoulder, Elbow, Wrist, and Hand Pain
    • Joint Replacement Rehab
    • Pre and Post-Surgical Rehabilitation
    • Sprains and Strains
    • Vertigo
    • Gait Disorders
    • Prosthetic Rehab
    • Neurological Disorders
    • Wellness
    • Return to Work & Play
    • View More Conditions
  • How We Treat
    • Physical Therapy
    • Sports Rehabilitation
    • Manual Therapy
    • McKenzie Principles
    • Gait Training
    • Parisi Training
    • Vestibular Therapy
  • Patient Info
    • Patient Info
    • Workshops
  • Contact
  • Review Us
  • Request Appointment
Subtle Warning Signs of a Serious Sports InjuryPhysical therapy plus-new-logo-syracuse-ny
  • Call Us
    • Syracuse
      315-476-3176
      • Please select an option below for us to best direct your call. Syracuse
        315-476-3176

      • New Patient / Inquiries
      • Current Patient
      • Other
    • Baldwinsville
      315-638-0173
      • Please select an option below for us to best direct your call. Baldwinsville
        315-638-0173

      • New Patient / Inquiries
      • Current Patient
      • Other
    • Canastota
      315-697-8514
      • Please select an option below for us to best direct your call. Canastota
        315-697-8514

      • New Patient / Inquiries
      • Current Patient
      • Other
  • Review Us
  • Request Appointment
  • About
    • Our Practice
    • Our Team
    • Our Locations
    • Careers
  • What We Treat
    • Orthopedic Rehab
    • Back Pain and Sciatica
    • Neck Pain
    • Sports Related Injuries
    • Work Related Injuries
    • Hip, Knee, Ankle, and Foot Pain
    • Shoulder, Elbow, Wrist, and Hand Pain
    • Joint Replacement Rehab
    • Pre and Post-Surgical Rehabilitation
    • Sprains and Strains
    • Vertigo
    • Gait Disorders
    • Prosthetic Rehab
    • Neurological Disorders
    • Wellness
    • Return to Work & Play
    • View More Conditions
  • How We Treat
    • Physical Therapy
    • Sports Rehabilitation
    • Manual Therapy
    • McKenzie Principles
    • Gait Training
    • Parisi Training
    • Vestibular Therapy
  • Patient Info
    • Patient Info
    • Workshops
  • Contact

Blog

Home » Blog
Request Appointment

Blog

Subtle Warning Signs of a Serious Sports Injury
Read More
Dec 20, 2025
Sports Injuries

Subtle Warning Signs of a Serious Sports Injury

Why Sitting Can Cause Hip Pain: What to Know About Prolonged Sitting
Read More
Dec 10, 2025
Hip Pain

Why Sitting Can Cause Hip Pain: What to Know About Prolonged Sitting

Chronic Knee Pain: How Physical Therapy Provides Long-Term Relief
Read More
Nov 20, 2025
Knee Pain

Chronic Knee Pain: How Physical Therapy Provides Long-Term Relief

The 3 Stages of Frozen Shoulder and What to Expect
Read More
Nov 10, 2025
Shoulder Pain

The 3 Stages of Frozen Shoulder and What to Expect

Recognizing the Symptoms of a Hip Labral Tear: What to Watch For
Read More
Oct 20, 2025
Hip Pain

Recognizing the Symptoms of a Hip Labral Tear: What to Watch For

TMJ Disorder: Causes, Symptoms, and What You Should Know
Read More
Oct 10, 2025
Physical Therapy

TMJ Disorder: Causes, Symptoms, and What You Should Know

The Hidden Causes of Plantar Fasciitis Pain and How to Find Relief
Read More
Sep 20, 2025
Physical Therapy

The Hidden Causes of Plantar Fasciitis Pain and How to Find Relief

Why You’re More at Risk for an Overuse Injury Than You Think
Read More
Sep 10, 2025
Sports Injuries

Why You’re More at Risk for an Overuse Injury Than You Think

Understanding the Root Causes of Back Pain and How to Find Relief
Read More
Aug 20, 2025
Physical Therapy

Understanding the Root Causes of Back Pain and How to Find Relief

Common Challenges in Rotator Cuff Repair Rehab: Overcoming Obstacles
Read More
Aug 10, 2025
Post-Operative Rehab

Common Challenges in Rotator Cuff Repair Rehab: Overcoming Obstacles

Posts pagination

Newer posts Page 1 Page 2 … Page 5 Older posts

Categories

  • Shoulder Pain Relief
  • Post-Surgical
  • Sports Injury
  • Physical Therapy
  • Knee Pain
  • Sports Injuries
  • Post-Operative Rehab
  • Shoulder Pain
  • Knee Pain Relief
  • Hip Pain
  • Hip Pain Relief

Recent Blogs

  • Chronic Pain After Sports Injuries: Causes and Solutions

    Chronic Pain After Sports Injuries: Causes and Solutions

  • Common Risks Associated with a Shoulder Dislocation: How to Prevent Them

    Common Risks Associated with a Shoulder Dislocation: How to Prevent Them

  • Healing Timeline After Surgery: How Physical Therapy Can Aid Your Recovery

    Healing Timeline After Surgery: How Physical Therapy Can Aid Your Recovery

Array
  • facebook
  • linkedin
  • yelp

Syracuse

207 Pine Street
Syracuse, NY 13210

* Conveniently located off Erie Blvd. East, just east of downtown Syracuse, the Pine Street PT Plus office is easily accessed from the Teal Ave. Exit of Route 690.

Tel: (315) 476-3176

Fax: (315) 476-0171

Monday - Friday
7:00 a.m. - 5:00 p.m.

Baldwinsville

3090 Belgium Rd. (Rte. 31)
Baldwinsville, NY 13027

* On Route 31 (also known as Belgium Road), the Baldwinsville PT Plus office is across from the Radisson entrance at Willett Parkway.

Tel: (315) 638-0173

Fax: (315) 638-0754

Monday - Friday
8:00 a.m. - 5:00 p.m.

Canastota

3400 Seneca Turnpike Suite 7
Canastota, NY 13032

* The Canastota PT Plus office is located in Canastota Commons (in Top's Plaza) on the corner of Route 5 and Oxbow Road.

Tel: (315) 697-8514

Fax: (315) 697-8147

Monday - Friday
8:00 a.m. - 5:00 p.m.

You have more options than ever for the day-to-day aches and pains. Subscribe today for free healthy tips and exclusive offers twice a month!

This field is for validation purposes and should be left unchanged.
About
  • Our Practice & Team
  • Our Locations
  • Careers
What We Treat
  • Back Pain and Sciatica Relief
  • Neck Pain and Headache Relief
  • View More Conditions
How We Treat
  • Physical Therapy
  • View More Treatments
More
  • Patient Info
  • Workshops
  • Contact

© Physical Therapy Plus 2026 | Sitemap | Privacy Policy | Terms of Use | 3152394237 | 3152162539 | 3152393968

Practice Promotions
WEBSITE POWERED BYPractice Promotions Marketing